Disrupt & Discuss Podcast
Two Mama Citas. Real conversations. We on our Business.
At DnD, we question EVERTHING‼️From your gut health to your habits, your money, and your mindset we discuss what actually works in real life and our experiences.
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Disrupt & Discuss Podcast
She Rebuilt Her Body With Her Own Cells | Jemma
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Jemma walked into this conversation as a founder and entrepreneur. She walked out having changed the way we think about what the body is capable of. If you've ever been dismissed by a doctor, pushed past a limit you thought was permanent, or wondered whether your goals are actually too big — this episode is for you.
Jemma is a two-time Stage 3B Hodgkin's lymphoma survivor who used her own stem cells to rebuild her immune system from nothing. She's also a Hyrox competitor, half marathon runner, and founder of Gemstone Consulting Group, Inc. and commercial cleaning company EZ Clean Group (rebranding as Onyx Works). Oh, and she hit $525K in gross revenue last year without a franchise. No, she is not slowing down.
What we get into:
- How it took almost 7 months and three wrong doctors before Jemma was finally diagnosed with Stage 3B Hodgkin's lymphoma at 23 years old, with a two-year-old at home
- What an autologous stem cell transplant actually is (it means she used her own cells — no donor needed), broken down in plain language that finally makes sense
- Day Zero inside the hospital: her immune system was wiped completely clean, her fever hit 104, and she was laid on a twin-size ice pack before cold plunges were even a thing
- Why her oncologist credited her positive attitude for getting her home 12 days ahead of schedule, and what that mindset actually looks like in practice
- Her blunt message for anyone whose doctor is dismissing their symptoms: get a second opinion, and be your own best advocate
- How she built Gemstone Consulting Group from an accounting background, and then a commercial cleaning business from absolute zero, learning to clean office buildings from her co-owner's mother
- What it means to be a disruptor — in her own words: "Give me the no. I will find my yes."
About Jemma: Founder, Gemstone Consulting Group, Inc. Two-time cancer survivor. Hyrox competitor. The friend who makes your goals happen whether you meant to tell her or not. Based in Chicago.
Jemma Cabral's IG: @iam_jemmabella
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The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.
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