Disrupt & Discuss Podcast
Two Mama Citas. Real conversations. We on our Business.
At DnD, we question EVERTHING‼️From your gut health to your habits, your money, and your mindset we discuss what actually works in real life and our experiences.
Think kitchen table talk… but with receipts and real-life testing.
Come listen, then try something for yourself.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
💬 Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
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Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
📥 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps | 2026 Goal Setting Reset Guide & The Recruiting Hiring Brief
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Disrupt & Discuss Podcast
She Reversed Congestive Heart Failure in 60 Days Without Surgery
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She was diagnosed with congestive heart failure. Her heart function dropped to 15%. Doctors told her this was the rest of her life.
Instead of accepting that timeline, Lena The Light chose a different path.
In this episode of Disrupt & Discuss, Lena shares how she reversed congestive heart failure in just 60 days through fruit-based nutrition, fasting, mineral repletion, and deep inner work — without surgery or lifelong medication.
⚠️ This episode is not medical advice. It is one woman’s lived experience and healing journey.
🔗 Connect with Lena The Light
Website: https://lenathelight.com/
Instagram: / lena_thelight
TikTok: / lena_thelight
Programs: 21-Day Fruit Reset | Gut Reset Guide | Healing Sessions
Lena Interview - • She Lost 130 lbs & Reversed Heart Failure ... @AHealthyAlternative
📥 FREE DOWNLOAD: Get the 2026 Misogi Goal Styles Guide (Interactive Quiz + Workbook) 👉 https://stan.store/disruptndiscusspod...
The Disrupt and Discuss podcast is offering a free Misogi goal-setting template to help you prepare for 2026. This resource identifies your specific goal-setting style and provides a structure that works for your brain. Whether you are building a business or improving health, the framework turns ideas into challenging but doable goals. You can access this free offer by clicking the link in the description.
DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP
REFERRAL LINKS -
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📩 FREE DOWNLOADS - https://stan.store/BesheaVenturesOps
2026 Misogi Goal Reset Guide & The Hiring Brief
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