Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
💬 Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
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Disrupt & Discuss Podcast
🎧 The Truth About Our First Year Podcasting 🎧🔥
🎧 The Truth About Our First Year Podcasting 🎧🔥
If you've ever wondered what it's really like to launch a podcast from scratch, you're in for a treat. In this powerful anniversary episode of the Disrupt and Discuss Podcast, E & KayCee share the truth about our first year podcasting — the wins, the mess-ups, the moments we almost quit, and everything in between.
From behind-the-scenes bloopers 😅 to favorite guests, from editing chaos to unexpected trolls — this is the raw, real, and unfiltered story of two women disrupting the wellness space, one episode at a time.
Whether you're thinking about starting your own podcast, or you're just here for the laughs, transparency, and inspiration — you'll relate to the truth about our first year podcasting in ways you didn’t expect.
In this episode, we reveal:
✅ Why we started the Disrupt and Discuss Podcast
✅ Our most embarrassing promo fail (yep, that happened)
✅ How we balance podcasting with real life
✅ Favorite guests, viral moments & top episodes
✅ The surprising power of staying consistent
✅ Our vision for the future (and why it’s even bigger!)
🔔 Subscribe for more content on health, healing, entrepreneurship & authenticity.
👇 Have you listened to Disrupt & Discuss this year? Drop your favorite episode or moment in the comments!
🗂️ Outline
- Intro & Anniversary Vibes
- The promo disaster that taught us everything
- How the podcast idea began
- Facing fear and going all in
- Why collaboration works when the vision is shared
- Favorite interviews, biggest surprises
- Podcasting pet peeves & learning curves
- How trolls helped us grow thicker skin
- Support from family & keeping it organic
- Advice for aspiring podcasters
- Our BIG vision for the next year
The Fitness Collectif promo
DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP
REFERRAL LINKS -
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I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f
🎙️ Launch & Grow Your Podcast with Ease! 🚀
I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!
Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227
⚠️ DISCLAIMER ⚠️
Info on this channel is not medical advice. 🚫 For general purposes only. Confirm with trusted sources & consult your physician for medical conditions or treatments. 👩⚕️👨⚕️