Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
💬 Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
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Disrupt & Discuss Podcast
What’s in Our Bathroom? Affordable Skincare & Body Care That Works!
Join Just E & KayCee for a fun, unfiltered Product Haul: Face & Body Edition! We’re talking about all the self-care products that keep us glowing — from exfoliating scrubs, loofahs, and shower oils to shea butter, body shimmer, and signature scents. Whether you’re into minimal skincare or love a luxury spa-at-home vibe, this episode blends beauty, wellness, and real talk for women 40+ who want to look good and feel even better.
We cover everything from affordable finds at Target, Marshalls, and Trader Joe’s to clean, cruelty-free favorites from Herb N Eden, Drunk Elephant, Method Body, Lush, and Sol de Janiero. You’ll hear our personal tips on moisturizing, exfoliating, and scent layering — plus a few hilarious moments about kooters, shimmer, and self-care gone wrong.
💜 If you love skincare, laughter, and a little Black girl luxury on a budget — this one’s for you.
🕒 Timestamps
00:00 – Intro | Welcome to Disrupt & Discuss
00:01:00 – Why Skin Is the Body’s Largest Organ
00:02:30 – Showers vs Baths: Who Does What?
00:04:00 – What’s in Our Shower 🧴 | Loofahs, Scrubs & Body Wash
00:09:00 – Favorite Clean & Cruelty-Free Brands
00:13:00 – Post-Shower Routine | Oils, Shea Butter & Moisture Hacks
00:17:00 – E’s DIY Body Oil Mix Recipe (Glow Up Hack 💧)
00:23:00 – Self-Care Bath Essentials | Epsom Salt & Dr. Teal’s Soaks
00:27:00 – Candles vs Incense | Creating a Relaxing Atmosphere
00:30:00 – V-Steaming & Feminine Care Chat
00:35:00 – Perfume Layering & Signature Scents for Every Season
00:42:00 – Hair Care and Protective Energy Rituals (Florida Water)
00:46:00 – Old-School Perfumes vs Modern Fragrances
00:48:00 – Our Top Favorite Scents & Final Thoughts
00:49:00 – Outro | Like, Share & Subscribe ❤️
🔍 Hashtags
#DisruptNDiscussPodcast #SkincareOver40 #FaceAndBodyCare #BlackGirlWellness #SelfCareSunday #HealthySkin #CleanBeauty #SkincareHaul #GlowUpTips #AffordableSkincare #CrueltyFreeBeauty #WomenOver40 #BodyCareRoutine #WellnessPodcast #NaturalSkincare #BeautyForAllAges
The Fitness Collectif promo
DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP
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⚠️ DISCLAIMER ⚠️
Info on this channel is not medical advice. 🚫 For general purposes only. Confirm with trusted sources & consult your physician for medical conditions or treatments. 👩⚕️👨⚕️
