Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
đź’¬ Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
We use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
🎙️ Edit Faster, Sound Better, Create Smarter! 🎬
I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f
Disrupt & Discuss Podcast
đź’© Can Poop Cure Anxiety? The Dirty Science Behind It!
Welcome to another wildly honest and hilariously unfiltered episode of Disrupt and Discuss (aka D&D)! 🎙️💥 Back by popular demand, E and KayCee dive into the surprisingly serious (and silly) world of... poop! From gut health and poop pills to astronaut toilet tech, public bathroom etiquette, and poop-powered electricity – this episode is equal parts science, storytelling, and side-splitting laughs. 🤣
Whether you're holding it in during a first date, learning about FMT (Fecal Microbiota Transplants), or just wondering how people poop in space 🚀 — this episode is for you. Grab your squatty potty and let’s go! 💩✨
👉 Don't forget to like, share, comment, and subscribe for more real talk on taboo topics with a comedic twist.
⏱️ Timestamps
0:00 - Welcome Back to D&D
0:56 - Most Popular Episode Recap & “The Shituation Continues”
2:00 - What is FMT (Fecal Microbiota Transplant)?
3:00 - Poop Pills, Gut Health, and Mental Health
6:00 - Would You Donate Your Poop?
7:00 - Pooping in Space: NASA Toilets & Intern Nightmares
8:30 - Gut Microbiome in Microgravity
11:00 - Holding It In & First-Date Bowel Anxiety
14:40 - Public Restroom Etiquette & Work Bathroom Woes
18:10 - Train Travel, Farts & The Art of Stealth Pooping
23:00 - The Dangers of Holding Poop In
26:15 - How Squatting Helps Poop Health
30:00 - Bidets, Bathroom Gadgets, and Cultural Differences
33:00 - Compost Toilets, Electricity from Poop & The Future
38:00 - Outhouses, Port-a-Potties & Bootcamp Horror Stories
40:00 - Stinktastic Trivia & Fun Poop Facts!
45:00 - Final Thoughts & Subscribe!
🏷️ Hashtags
#PoopTalk #GutHealth #FMT #DisruptAndDiscuss #FunnyPodcast #PoopingInSpace #BathroomHumor #GutMicrobiome #SquattyPotty #PodcastLaughs #ComedyPodcast #HealthAndHumor #PoopFacts
The Fitness Collectif promo
DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP
REFERRAL LINKS -
🎙️ Edit Faster, Sound Better, Create Smarter! 🎬
I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f
🎙️ Launch & Grow Your Podcast with Ease! 🚀
I use Buzzsprout to host and distribute my podcast—it’s simple, reliable, and packed with great tools!
Start your podcast today! 👉 https://www.buzzsprout.com/?referrer_id=2375227
⚠️ DISCLAIMER ⚠️
Info on this channel is not medical advice. 🚫 For general purposes only. Confirm with trusted sources & consult your physician for medical conditions or treatments. 👩‍⚕️👨‍⚕️