Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
💬 Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
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Disrupt & Discuss Podcast
What's On Your Plate: Generational Eating
🎙️ Episode 3: What's on Your Plate? 🍽️ A Generational Eating Journey 🕰️
In this episode of Disrupt and Discuss with E and KayCee, we’re serving up a delicious conversation about how eating habits have evolved through the decades. 🍔🥗 From baby boomers savoring home-cooked meals 🍳 to Gen Z’s obsession with DoorDash and food trucks 🚚, we explore:
✨ The traditions and staples of each generation
✨ The rise of fast food 🍟, TV dinners 🍱, and convenience eating
✨ How technology has reshaped our relationship with food 📲
Join us for nostalgic laughs 😂, thoughtful insights 💡, and a dash of humor as we uncover the flavors of the past, present, and future. Don’t miss this flavorful feast for thought! 🌟
🎧 Tune in now and leave a comment below—what’s on your plate? 🍽️👇
The Fitness Collectif promo
DnD YouTube: https://shorturl.at/vXTke
DnD Instagram: https://shorturl.at/IxIH4
DnD TikTok: https://shorturl.at/WH2YP
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