Disrupt & Discuss Podcast
Welcome to Disrupt & Discuss w/E & KayCee! We’re two Bay Area natives tackling real-life topics with humor, honesty, and heart. After health scares and a pandemic wake-up call, we’ve prioritized wellness for ourselves and our families—and now, we’re sharing that journey with you. Join us for open, conversational episodes where we explore life, health, and modern challenges. From funny (like poop talk 💩) to serious (Black health and toxic work culture), we cover it all. E is the creator behind ItsJust ETv (a Beshea Ventures Production), bringing her lively energy from YouTube live streams. KayCee, founder of The Fitness Collectif and supplement line MyHerba, brings her entrepreneurial wellness expertise. Subscribe for weekly episodes that make you laugh, think, and inspire your own journey to wellness.
Be Part of the Conversation with Disrupt & Discuss with E & Kaycee
We don’t just want you to listen—we want you to shape the show!
💬 Share Your Ideas and Stories:
Have a health or wellness topic you’re passionate about? A question that’s been on your mind? Email us at disruptndiscuss@gmail.com and you might just hear your idea featured on an upcoming episode!
📢 Stay Connected:
Follow us for updates, polls, and sneak peeks into the creative process. Join the discussion—you’re the third co-host we didn’t know we needed.
Let’s disrupt, discuss, and redefine life together!
We use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
🎙️ Edit Faster, Sound Better, Create Smarter! 🎬
I use Descript for seamless podcast & video editing—auto-transcription, AI tools, and pro-quality sound in minutes!
Try it FREE today: 👉 https://get.descript.com/tn15bft44m9f
Disrupt & Discuss Podcast
Latest Episodes
Marriage: The Biggest Lie Nobody Talks About
Y'all, this one hit different. Dr. Monique pulled up and did not come to play. She brought the real, the research, and the receipts on what long-term marriage actually looks like -- not the highlight reel version. Catch the full episode on YouT...
Pray About It" Is Not Enough | Dr. Monique Tarver
"Pray about it" has value. But what happens when prayer alone is not moving the problem? Dr. Monique Tarver, licensed therapist with 26 years of experience, breaks down what mental health actually means, why "protecting your peace" might be avo...
Black Mental Health, Sex & Marriage | Dr. Monique Tarver, PsyD
Y'all. This episode. Dr. Monique L. Tarver walked into the D&D studio and did not hold back, not even a little bit. She is a licensed marriage and family therapist with over two decades of experience, a published researcher, a ministry lead...
Spring Fitness Reset: Outdoor Workouts & Allergy Fixes
Spring is here and E and KayCee are ready to get you out of the house and into your element. This episode is all about taking your fitness outside, shaking up stale routines, and dealing with those seasonal allergies that try to shut the whole ...
Cannabis Was Legal in America. Here's Who Changed It.
Your presidents grew it. Your doctors prescribed it. So how did cannabis go from mainstream medicine to a felony?E and KayCee break down 12,000 years of cannabis history, who criminalized it and why, how it became a tool to incarcerate ...
Fan Mail
Great show 🎧⭐️
Walnut Creek, California
